Webinar: The three types of anxiety
- How to identify which type(s) of anxiety you experience
- How to target interventions to work with each type of anxiety
- The RESET framework for resetting your nervous system
Anxiety is normal and highly manageable.
Join the Anxiety Super Conference where you’ll discover groundbreaking frameworks for understanding your anxiety, along with powerful and practical tools to create more ease and calm in your life.
We are not only bringing together in-depth interviews with more than 60 of the world’s top experts on anxiety, we’re also offering extra resources, including tools, techniques and practices you can use to help you become aware of your anxiety responses, develop coping skills, and find the help you need to enjoy your life today. Plus, get Alex Howard’s webinar exploring The 3 Types of Anxiety
Don't miss this opportunity to learn from more than 60 of the world's most respected doctors, psychologists, scientists, researchers and healers.
Alex Howard, Creator of Therapeutic Coaching, outlines the 3 types of anxiety, and offers practical solutions for working with each of them.
Nick Ortner, author of The Tapping Solution, introduces the power tool of tapping/EFT for calming anxiety, and shares practical exercises to help you start transforming your anxiety now.
Author and therapist Britt Frank explains how anxiety can be a tool for understanding ourselves, healing and becoming emotional adults.
Dr Darryl Tonemah is a Kiowa, Comanche, and Tuscarora psychologist who works with Native groups to ease anxiety and heal trauma.
Dr Pedram Shojai, New York Times best selling author of The Urban Monk, explores the power of qigong and energy healing, along with offering a practical technique to get your started.
Multiethnic queer content creator and group facilitator, Jaia Bristow, is the creator of Beyond Boxes, a podcast and YouTube channel exploring labels and identity. Jaia runs in person workshops on power, privilege and prejudice and works as a diversity and inclusivity consultant.
Alex Howard is the Founder of Conscious Life. He is also Chairman of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics. With a team of 25 full time practitioners supporting thousands of patients in 50+ countries.
Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
Alex has published research in the British Medical Journal Open and Psychology and Health. His books, Why me? My Journey from ME to Health and Happiness, and Decode Your Fatigue: A clinically proven 12-step plan to increase your energy, heal your body and transform your life, are published by Hay House.
Meagen Gibson is the CEO of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life.
Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.
Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv.
Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.
Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.
Jaia Bristow is a multiethnic queer content creator and group facilitator, who has been working in events and media production since 2010, and hosting groups around social identity since 2016. She is the creator of Beyond Boxes with Jaia Bristow, a podcast and youtube channel exploring labels and identity. Jaia runs in-person and online workshops on power, privilege and prejudice, and works as a diversity and inclusivity consultant. She has been practicing meditation since childhood, been a student of the Diamond Approach spiritual path since 2016 and training in nonviolent communication (NVC) since 2018.